The body achieves what the mind believes.

The unique group classes offered at Queen of Hearts Fitness will take you on a new adventure to empower your inner Queen! Whether you want to be able to do ten push ups or perfect a body roll and hair flip, our variety of energizing classes, suitable for all fitness levels, will help you improve your strength, flexibility, endurance, dance flow, body image, and self-confidence.
We understand that each Queen enjoys a unique fitness journey, so remember to listen to your body during your class, and if you need help deciding what classes will work best for you and your goals, don’t hesitate to contact us!

*Although our group fitness classes welcome anyone who wants to empower their inner Queen, please note that pole classes are women only unless marked “co-ed” on the schedule.
*Classes subject to change depending on demand and instructor availability.

GROUP FITNESS CLASSES

Our group fitness classes help you stay motivated and challenged! If you’re taking pole as well, we highly recommend taking these group fitness classes alongside pole to maximize improvements in strength and flexibility. If you’re not quite ready for pole, that’s okay! Get ready to have a class experience that will leave you feeling great in your own skin! Click below to learn more about our group fitness classes.

POLE CLASSES

Pole classes are our specialty, and the many benefits of pole reach far beyond just an amazing workout! No experience or coordination is required to give it a go, so if you’re ready for a life-changing activity, learn more about our pole program by clicking below.

PRIVATE LESSONS

Fascinated by pole, but intimidated by a group setting? Looking to progress farther in a specific area such as tricks, dance flow, flexibility, or conditioning? Or just need one-on-one attention in addition to your classes? Private lessons are a fantastic option to help you reach your fitness goals!